The Queen’s Kitchen


No Fat Vegitarian Taco Filling February 2, 2006

Filed under: Healthy,Main Dish,Vegitarian — Carrie @ 7:43 pm

1 red bell pepper, peeled, seeded, diced
1 dl rice
2 dl water
1 can beans of your choice
1 can crushed tomatos
1 packet taco seasoning

Mix it all together in a pot and let simmer for 25 minutes or until rice is done. (To give it more flavor you can throw in chopped onion and minced garlic. You probably should soften that up in a little oil first though).


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