The Queen’s Kitchen

 

21 Day Fix Mexican Fiesta January 14, 2017

Filed under: 21 Day Fix,Chicken,Healthy,Main Dish — Carrie @ 2:54 pm

Mexican food is my downfall, but it can be made to fit the 21 day fix if you give up chips and cheese. . . the best parts!

Here’s what I’ve been enjoying.

Roasted Tomatillo Salsa
12 large tomatillos
2 jalepenos
1 onions
1 T. minced garlic
1 bunch cilantro
olive oil spray
sea salt and pepper to taste

Preheat oven to 400F

Clean the tomatillos and cut them in half. Put them in a single layer on a large jelly pan or in a roasting pan. Add in the minced garlic.
Clean and rough chop the onion, then add to the roasting pan.
Clean and deseed the jalepenos (I do this with ziplock “gloves” to prevent the oils from getting on my hands). If you like heat, keep several seeds. If you prefer mild, only keep a few seeds. Put the jalepenos on the baking try.

Lightly spray the vegtables with olive oil and sprinkle with salt and pepper. Roast the vegtables for about 30 minutes or until they are getting brown around the edges.

Remove from oven and let cool at least 30 minutes.

Put the vegtables, including liquid, into a food processor. Add one bunch of cleaned cilantro and pulse until the mixture is pureed.

I count this salsa as green. It makes about 2 greens.

Now for the Mexican Fiesta part!

Spice a bunch of boneless, skinless chicken breasts or chicken tenders with salt, pepper, cumin, & garlic powder. Place them in a crockpot, then cover with a cup of the green salsa. Cook on high 3-5 hours, until the chicken easily shreds. This is a great protein base.

For your meal, you can do all kinds of things depending on how you are budgeting your boxes.

For vegtables, I like to roast bell peppers and onions together. I use four bell peppers of various colors and one small red onion. I lighly spritz with olive oil spray and roast in a 400F oven for about 30 minutes.

Now you can do a ton of stuff, just depending on your taste. You can do salads with chicken and black beans or you can do a burrito if you save up your yellow containers.

Roasted vegetables–green
chicken–red
whole wheat tortilla–yellow
refried beans–yellow
black beans–yellow
2 corn tortillas–yellow (I never fry my tortillas, I always just brown them over a non-stick griddle. Don’t need Pam or anything)
1/4 avacodo–1 blue
cheese–blue
Tomatillo salsa–green
Tomato salsa like pico de gallo–they count this as a purple in the book

 
 

Lemon Chicken December 13, 2016

Filed under: Chicken,Main Dish — Carrie @ 5:11 pm

I saw a video with a recipe that looked intriguing, but then I lost the video and couldn’t remember exactly what I was supposed to do. This is a result of me trying to recreate the video. It is delicous!

Chicken thighs
1 lemon, thinly sliced then quartered
2 T minced garlic
4 T flour
2 T rosemary
2 T thyme
2 tsp salt
1 tsp pepper
3 T olive oil
1 cup chicken broth
1/2 cup white wine

Preheat oven to 350F.

Warm up a dutch oven on the stove. While it is warming, dust the chicken thighs with flour. Mix together the rosemary, salt, pepper, thyme and olive oil. Brush over chicken thighs.

Brown chicken thighs over medium heat for about 5 minutes per side. If you are doing a lot of thighs you may have to do this in two batches.

Put all thighs back in the dutch oven, cover with the sliced lemons and sprinkle the minced garlic around. Put in preheated oven about 30 minutues or until chicken is cooked through.

When chicken is done, remove to plate.

Mix 2 T of flour in with the remaining juices and brown for 2 minutes over medium heat. Whisk in chicken stock and wine, then cook over med-high heat about 5 minutes or until thickened.

 
 

Asian Peanut Chicken August 28, 2010

Filed under: Chicken,Healthy,Main Dish — Carrie @ 6:22 am

Asian Peanut Chicken
Sauce:
1/3 c peanut butter
2 T soy sauce
2 T rice wine vinegar
1 T brown sugar
1 t ground ginger
Dash cayenne pepper (add more if you like it spicy)

Combine all ingredients in a bowl. Mixture will be thick. Set aside.

½ cup Sesame Ginger Marinade (I use Lawry’s brand)
1 lb boneless, skinless chicken

Cut chicken into bite sized chunks, then cover with marinade and set aside for at least 20 minutes

Assorted vegetables, cut into chunks. You can use anything cut into bite sized pieces. I use red bell pepper, thinly sliced carrots, green onions, pineapple, and sugar snap peas

Heat a large skillet or wok over medium-high heat. Pour a little vegetable oil in the pan, then add the chicken. Brown chicken on all sides, then add all the vegetables. Cook the whole mixture for about 10 minutes, stirring often, then add in the peanut sauce. It will thin out and coat everything. Continue cooking until chicken is done.

Serve over white rice. Garnish with chopped cilantro and chow mein noodles.

 
 

Roasted Vegetables and Pasta May 28, 2009

Filed under: Chicken,Healthy,Main Dish,Uncategorized — Carrie @ 7:54 am

This is so yummy I make it whenever we have guests. It also has the advantage of making us look healthy. We all know it’s a lie.

1 eggplant, chopped with skin on
1 or 2 yellow squash, peeled and chopped
1 or 2 red bell peppers, chopped
a few baby carrots or grownup carrots, chopped
1 onion, chopped

Throw all your veggies in a baking pan, coat with olive oil and salt and pepper them. Bake at 375F about 40 minutes, or until they are looking roasted.

1 package boneless, skinless chicken breasts, chopped into bite sized pieces

Throw the chicken breasts into a baking dish with salt, pepper and olive oil. Bake them in a 375F about 20 minutes.

1/4 cup balsamic vinegar
2 T lemon juice
3 T olive oil
1/2 t dried thyme
1 t dried tarragon

Mix the sauce ingredients together.

1 box pasta (I use whole wheat penne), boiled and drained

1/2 container feta cheese

When the vegetables and chicken come out of the oven, dump them into the drained pasta. Stir around. Add the balsamic vinegar mixture and the feta cheese. Stir around some more.

 
 

Very Americanized Butter Chicken November 4, 2008

Filed under: Chicken,Main Dish — Carrie @ 7:50 pm

Serves six

2 lbs boneless, skinless chicken
Salt
Pepper
Lemon juice

Cut chicken into bite sized pieces. Put in baking dish, sprinkle with salt, pepper and lemon juice. Bake at 350F until done (about 20 minutes).

*I have also used shredded rotisserie chicken and it works well.

Sauce:

1 large can tomato sauce
1 small can tomato paste
1 cup water
1 T. graham marsala (on the spice aisle)
1 T. minced garlic
1 T. butter
1 t. ginger
1 small dash cayenne pepper (more if you like it spicy)
2-3 T. honey
1 cup cream

Melt the butter in a big pot. Add in the graham marsala and garlic and brown it. Add in the rest of the ingredients except the cream. Put in the chicken, boil it up for a while, then remove from heat and stir in the cream.

*I’ve also made this in the crockpot and it has worked well.

I like to serve it with Jasmine rice and naan bread from Giant. I also serve it with sour cream because I am too lazy to make the proper Indian sauce.

 
 

Carrie’s Crazy Lasagna March 26, 2008

Filed under: Chicken,Main Dish — Carrie @ 6:23 pm

Carrie’s Lasagna

I’m calling this my crazy lasagna because I got the base from my friend and she is horrified with what I’ve done with it. It tastes pretty darn awesome, if I do say so myself!

Meat Mixture:
1 lb ground chicken
16 oz box frozen spinach
1 jar of your favorite pasta sauce (I used Muir Glen Organic Chunky Tomato and Herb)
16 oz container small curd cottage cheese

Extra Sauce:
29 oz can Hunts tomato sauce
1 t. sugar
½ t. black pepper
1 ½ t. oregano
1 T basil

Other:
1 box no boil lasagna noodles
2 ½ bags of shredded Italian cheese (I like the 4 or 5 cheese blend)

I always make my meat mixture the day before because it just seems easier and I like the flavors to mingle. The meat mixture actually makes enough for two lasagnas so I freeze half of it for later.

Get out a big pot. Put the ground chicken in the pot, salt and pepper it and start chunking it up. Pour in the jar of pasta sauce and add in the frozen spinach. I simmer this all together until the spinach all melts and the chicken is cooked. I just walk by every once in a while and scrape the frozen spinach around to reveal the next layer. When it is all cooked, I take it from the heat and stir in the cottage cheese then put it in the fridge for the night.

The next day I put the ingredients for the extra sauce in a bowl and stir well.

Get out a big baking dish and spray with Pam. Pour about ½ cup of the extra sauce in the bottom, then put four pasta sheets in the bottom of the pan. They will need to overlap somewhat. You want to make sure they are nice and saucy since they aren’t boiled. Then I layer on the meat mixture, a thin coating of sauce and some cheese. Then lay down another four pasta sheets, cover them with a thin layer of extra sauce, then meat mixture, then cheese. Then I put down four more noodles, cover them with all my leftover sauce, put more cheese over it and that usually fills the dish.

Cover the pan with foil and bake at 375 for about an hour. Remove the foil and cook an additional 5 minutes. Remove from oven and let sit about 15 minutes before cutting into it.

 
 

Pecan Chicken December 5, 2007

Filed under: Chicken,Main Dish — Carrie @ 7:22 pm

I am a bad, bad person and am stealing this recipe from Sarah Cool. I just want to have it in a place I can easily find it because I like to make it all the time. It is so delicious! I did change it up a little to fit our tastes.

Ingredients:
2 eggs
1/2 cup honey
1 cup finely chopped pecans
1 cup dry bread crumbs
Mrs. Dash and pepper to taste
6 boneless, skinless chicken breasts or thighs
1/3 cup butter, melted

Directions:
Preheat oven to 375 degrees.
In a bowl, beat eggs and honey together until well blended.
In a separate bowl, toss together pecans, bread crumbs, Mrs. Dash and pepper.
Dip chicken breasts in egg and honey mixture, and then roll in pecan mixture, coating thoroughly. Press pecan mixture onto chicken breast if it falls off.
Arrange chicken side by side in a buttered baking dish.
Drizzle melted butter evenly over chicken.
Bake for 45 minutes, until chicken is no longer pink. (You may want to cover it the first 30 minutes)

 
 

Mexican Chicken December 12, 2006

Filed under: Chicken,Healthy,Main Dish — Carrie @ 8:29 pm

This can be used as a filling in enchiladas, tacos, burritos—anything Mexican!

Ingredients:
1 roasted chicken from the grocery store
1 can tomato juice
1 onion
2 tsp minced garlic
2 cans diced green chilies
1 T. olive oil
3 T. lime juice
2 fresh tomatoes, diced
1 or 2 jalapenos
1 tsp cumin

Method:

Heat oil in a big pot. Stir in diced onions and brown them. When they are starting to look done, throw in the garlic and cumin.

Turn down heat and add in the tomato juice, chopped jalapenos (more for more heat, less for less heat), and diced chiles. As it all simmers, shred your pre-cooked chicken and throw it in the pot. Stir in lime juice and fresh diced tomatoes. Let simmer at least 15 minutes.

You can also modify this and use real chicken breasts or whatever parts you want. Just chop them up and throw it with all the ingredients in a big pot or crock pot. Whatever. It’s a very forgiving recipe.

 
 

Basil Butter Chicken February 2, 2006

Filed under: Chicken,Main Dish — Carrie @ 7:20 pm

This is my very favorite chicken dinner! It is in no way healthy, or easy, though so we only have it for special occasions. It’s a Jamie Oliver recipe.

Ingredients:
4 potatoes, peeled and cut into 1 cm slices
salt, pepper, oregano, basil
olive oil
fresh bunch of basil (I just use 2 T. dried basil)
2 T. butter, softened
2 skinless, boneless chicken breasts (I like to buy the packs of thin cut chicken and just use those–way easier than pounding out the breasts)
12 thin slices pancetta (I use regular bacon)
1 pint of cherry or grape tomatoes
a handful of pitted black olives

Directions:
Preheat oven to 220C/425F

Parboil the potatoes about 10 minutes. Drain and let them steam dry until cool. Toss with a little oil, salt, pepper, basil and oregano. Spread the slices out evenly on a baking tray and bake in the oven for about 40 minutes.

Chop the basil leaves up very finely and mix with the butter.

Lay your thin chicken breasts out on a cutting board. Salt and pepper each side.

Mix a bunch of basil together with butter and mush it all together. Take a lump and stick it in the middle of each chicken breast. Fold up the chicken breasts, then wrap each breast in the pancetta or bacon (you may find it helpful to use squares of baking paper to assist in the process). Secure with a toothpick.

Mix the cherry tomatoes with the olives and another glug of oil. When the potatoes are nearly cooked, throw the olives and tomatoes over them and add the chicken breasts on top. Put back into the oven for about 20-25 minutes or until the chicken and potatoes are cooked and crispy.

 
 

Chicken Gillepsie August 23, 2005

Filed under: Chicken — Carrie @ 3:46 am

Ingredients:
1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon freshly-ground pepper
2 eggs
2/3 cup Parmesan cheese, grated
2/3 cup bread crumbs
4 chicken breast halves, boneless and skinless
1/4 cup butter (1/2 cube)
1/2 cup chicken broth
4 slices mozzarella cheese

Directions:
In a shallow dish, combine flour, salt and pepper. In a separate shallow dish, beat eggs. In a third shallow dish, place Parmesan cheese (you can mix the cheese with bread crumbs if you want to lessen the fat content).

Dip chicken into seasoned flour, then into egg, and finally into Parmesan cheese. (Can repeat this process if a thicker crust is desired.)

In a large saute pan over medium heat, melt butter. Add chicken and saute until golden brown. Add chicken brothand cook until chicken is no longer pink in the middle, about 10 minutes. Place mozzarella slices on top, cover and cook until cheese is melted, about 3 minutes.

**I always make up too much bread crumb/cheese mix, so I stick it in the freezer to use the next time I make this dish. I never actually do the mozzeralla slices.